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How to Make a Calm-Down Bottle!

Hi, everyone!

Today I wanted to share with you a little bit of information about how to help your kids develop healthy emotional self-regulation. This is a skill that is so important for kids to develop so that they can continue to lead healthy, happy, balanced lives!

This video also includes a recipe to make your very own Calm Down Bottle at home. It's super easy, and one of my favorite emotional regulation strategies!

Have a great day!


Ms. Rosie

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