How to Make a Calm-Down Bottle!



Hi, everyone!


Today I wanted to share with you a little bit of information about how to help your kids develop healthy emotional self-regulation. This is a skill that is so important for kids to develop so that they can continue to lead healthy, happy, balanced lives!


This video also includes a recipe to make your very own Calm Down Bottle at home. It's super easy, and one of my favorite emotional regulation strategies!


Have a great day!


Love,

Ms. Rosie